AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Get CBTI Certification for Insomnia
First line insomnia treatment was in fact not medication but uh psychotherapy called CBTI kind of behavioral therapy for insomnia. There is a free app from the VA called CBTI app so if you I think it's on android and um and Apple devices this is a great app our trainee listeners and people who have yet to take their boards can use.