165 - Avigail Laing on Building an Amazing Self-Improvement Journey
The Rise Productive Podcast
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The Power of a Cognitive Reset
Avigail Ling: I was always an early riser in high school as well, but never five. It would be more like six and probably out of necessity. Cal Newport talks about how you have to have a cognitive reset whenever you're doing a big workload. And that's great. Cause it all feeds into the same system. There's so many facets to self help.
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