I Love the Process of Exercising

When i'm physically fit as a result of exercise, i do enjoy the exibility it gives me. It fills my capacity to use mental health tools and emotional tools. I love the resilience that exercise gives me for the rest of the day. My appetite is different than on a day that i didn't exercise. After i exercise, i want wholesome, nutritious food,. And i look forward to cook king it and repairing the muscles that i exerted previously that day. Also, my sleep that night is going to be deeper and more restorative, because my body is in repair mold.I'm not thinking about getting bigger, getting smaller. I'm focus unfeeling fantastic and loving exercise