AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
ATG 187: 3 Simple Tricks To Change Your Mindset
All It Takes Is A Goal
Transforming from Chronic Starters to Consistent Finishers
Exploring the study on transitioning from chronic starters to consistent finishers by identifying successful goal components like results, actions, planning time, and motivation, alongside introducing the finished journal from Leuchtturm1917 with motivation and tracking tools.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode