
ATG 187: 3 Simple Tricks To Change Your Mindset
All It Takes Is A Goal
00:00
Transforming from Chronic Starters to Consistent Finishers
Exploring the study on transitioning from chronic starters to consistent finishers by identifying successful goal components like results, actions, planning time, and motivation, alongside introducing the finished journal from Leuchtturm1917 with motivation and tracking tools.
Transcript
Play full episode