4min chapter

Human Performance Outliers Podcast cover image

Episode 395: James Pieratt - The Ultimate Hybrid Athlete

Human Performance Outliers Podcast

CHAPTER

Exploring Tribal Running Techniques and Footwear Impact

This chapter examines the biomechanics of running as practiced in various tribal cultures, emphasizing different running styles and their significance. It also discusses the effects of footwear and posture, along with insights into the efficiency of natural running practices and preferences for performance footwear.

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