Rest and Resilience: A Journey with Addison's Disease

This chapter explores a personal journey with Addison's disease, focusing on the vital role of rest in managing health and stress. Through anecdotes and reflections, the speakers emphasize the necessity of creating intentional space for relaxation amidst life's demands, echoing the divine rhythm present in nature. Additionally, they discuss practical strategies for families, advocating for healthier screen time practices to foster connections and enhance well-being.