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#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths
Modern Wisdom
Peace of Mind and Sanity Are the Most Important Things to Optimize For
I'm increasingly to believe that sanity and peace of mind are probably the most important things to optimize for when it comes to designing your life. I remember this is why I could never be a trader. If you don't have peace of mind, if you're constantly stressing about things outside in the world, then you're not owning your own well-being. It really all just begin with the mind. This is another idea from Stoicism. This is the idea that ultimately it's not about what's going on in the external world, it's about what's Going On In The Internal World. That's what matters to your well-being as an individual.
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