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How to Do Nothing | Jenny Odell

10% Happier with Dan Harris

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Embracing Stillness in a Productive World

This chapter examines the often overlooked value of doing nothing in a society obsessed with productivity and achievement. It highlights personal experiences and cultural influences that shape our mindset towards constant activity, advocating for practices like deep listening and reflection. By exploring the balance between individual values and societal expectations, the chapter encourages listeners to find joy in moments of stillness and connection with nature.

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