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Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons

We Can Do Hard Things

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Embodiment of Values vs. Negative Judgments in Interpersonal Dynamics

This chapter examines the gap between professing values and truly living by them, particularly in the context of interpersonal drama fueled by negative judgments. It emphasizes the need for introspection and the dangers of shame-driven narratives, urging listeners to strive for authentic embodiment of their values.

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