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16min chapter
Do THESE Things to Heal Anxiety in Relationships!
The Thais Gibson Podcast
Effective Communication in Relationships
This chapter focuses on the vital role of open communication for individuals with anxious attachment styles. It explores the necessity of expressing personal needs authentically, contrasting reactive communication with proactive approaches. The discussion emphasizes fostering vulnerability, establishing healthy boundaries, and understanding the importance of self-fulfillment in building deeper relationships.
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