3min chapter

The Rich Roll Podcast cover image

A Masterclass On Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

Diabetes Is Not Health Food

Sugar consumption in the United States has been falling for almost 20 years. Diabetes rates went up to now 11 to 12% in Japan by 1990. Cardiovascular disease, I'm talking heart disease, huge in China. It seems that it is meat and the dairy that is coming in and eating their diet.

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