Parenting Advice for New Dads

Having a child forced me to a box that has been very beneficial in a lot of ways. My entire worklife had to shift around her schedule. A big part of mental health comes down to routine and structure, right? And having a rhythm is more predictable. You can pattern out your life in a way that you can almostk predict exactly what's going to happen,. which is a really helpful, productive way of living. What parenting advice would you give a first time parent who, again, is kind of like a high achiever, like, where? Where do you kind of see that initial struggles as a kid enters your life?"