The Importance of Taking a Break

There is a deep animal thing about humans that makes them unwilling to block a major sensory input for long periods of time. So there's that animal brain thing where it's like if you can't see you're gonna die That's what your deep core is telling you if you can’t see you can'tsee threats Right and like that is the wave that builds and builds until it crests You're like I gotta take this off and take a break whatever now. But in terms of like sustained work or productivity They needed to solve that problem very thoroughly If they expect people to go in there and work right for an hour or two or three or four plugged in whatever You've got to