The Psychology of Overeating with Caitlin Faas
Minds and Mics
00:00
How to Be a Better Version of You
In order to have healthy productive change, it has to start with self-acceptance. Do you have a favorite success story among people you've worked with? Oh, yeah. I think about Jillian, who came to me, we did a lot of over drinking work together. She was someone who in the beginning, and so it's always my favorite when clients are like, so I just want to stop drinking a little bit. At the end, she wasn't even desiring alcohol.
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