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3min chapter
11 Habits To Shift Into Peace & Abundance During Times of Uncertainty
The School of Greatness
Championing Balance in Fitness and Nutrition
This chapter emphasizes the significance of maintaining consistency in physical fitness and a balanced diet, highlighting the 80-20 approach to nutrition. It also discusses the impact of environment and community, with a focus on the benefits of living in Ohio for achieving wellness and greatness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode