Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation cover image

Building Effective Legislative Campaigns with Natalie Ahwesh and Hannah Truxell

Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation

CHAPTER

Debunking Protein Myths and Misconceptions

This chapter delves into common misconceptions about protein intake, critiquing social media claims on daily protein needs. It emphasizes the importance of adhering to the recommended intake guidelines and considers the broader implications of high protein diets on health, animal welfare, and the environment.

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