3min chapter

Aubrey Marcus Podcast cover image

Internal Family Systems Masterclass w/ Dick Schwartz # 422

Aubrey Marcus Podcast

CHAPTER

How to Connect With Your Astral Consciousness

I encourage you every day, for at least a month to check in with all these parts. And then they'll come at time where they trust that you're not going to forget about them. So that would be my homework. What is a, so I'm imagining, you know, so we got the four year old,. We got the snake, we got the crocodile, we got my 31 year old soldier, right? Then we got my 42 year old protector that popped out last week before this podcast. Yeah. Well, I suspect that some of your listeners were working along with you. Once you do connect with all those parts, it's great in the session, but it

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