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2min chapter
on Hormone Imbalances and Half-Truths
The Consistency Project
The 800 Gram Challenge and Lazy Macros
I'm sure at this point you've heard me talk about the 800 gram challenge and lazy macros. But if you're not really sure what they are, or you want to get started on them with a little bit more guidance, I wanted to let you know that I have ebooks on both of these programs. So head on over to optimize me nutrition.com slash 800g for the 800gram challenge or slash lazy macros for the lazy macros ebooks. The links are also in the show notes and you'll get a bundle discount for both.
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