
Alex Howard | Fatigue Fighters
You Can Heal Your Life ™
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What Are the Biggest Causes of Fatigue?
What do you find as like, the one or two biggest causes in the people that you girls are working with? You know, it's a really hard question to answer, because there are different categories of people who have different routes and different pathways. But some of the patterns that we notice, we talk about an achiever personality pattern. We're living our life in such a way where we're always on the lookout for what everyone else needs and i ring and not taking care of our own needs. Another example is the anxiety pattern. This is where we're constantly trying to think our way to a feeling of safety. And so this is constant pressure. People become depleted and become drained.
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