High Expectations, Low Stress
Chasing Excellence
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Are You Labelling Things as Good or Bad?
We want to talk about fulfilment. Fulfilment starts with the freedom to experience life as it's actually happening. And the way we evolve that consciousness starts with not labelling things as good or bad. If you are bummed out because someone said somthingabout you on social media, that is the mechanism kicking in that is holding you back from living your life. We know threshold training is the magic to making gains. All threshold means is, how much can you handle before you tip over into the red area, psychologically or physically? It's the same thing with this. Well, patrick, you can handle the coffee asom you can handling the sprained ankle. You
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