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Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
On Purpose with Jay Shetty
Is There a Gap Between Thinking, Feeling and Willing?
Ye, i love to have you done the video. The first one was you talking about how we shouldn't rely on motivation. And then coming to what you just said, is that difference between the urge and the ability to take that space and time to respond. So it being like the diftthe gap between thinking and willing,. Like from having the thought to actually doing it. You you have that gap in that you can adjust and edit and change. We almost need to create that gap in areas of our life where we're not trying to practise it. Practise it outside of the moment, so that then you can bring it into that area - chances are your default actionis
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