
When you feel unlovable and unworthy
The Overwhelmed Brain
00:00
Embracing Self-Worth
This chapter explores the internal conflict between feelings of love and worthiness versus unworthiness, reflecting on personal experiences with illness and recovery. The speaker emphasizes the importance of self-love and intrinsic values, encouraging listeners to break free from negative self-perceptions shaped by others.
Play episode from 12:29
Transcript


