12min chapter

Jocko Podcast cover image

79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?

Jocko Podcast

CHAPTER

Navigating Anger in Relationships

This chapter explores the intricacies of managing anger within family dynamics, promoting emotionally intelligent approaches to handle explosive tempers. It emphasizes self-reflection for parents, as their reactions can profoundly affect their children's emotional development. Additionally, the discussion highlights the role of stress and hormonal influences on emotional regulation and decision-making.

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