Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Quickly in 15 Minutes - Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Joy of Being a Living Person

With each breath you feel how your feelings relax you, letting go of any stress and any woe. Be aware of the wonderful self-healing ability that works in your body automatically,. Your loving attention supports it and provides a space for total regeneration. See if you can let the body relax even more deeply, even more thoroughly as you breathe in and out. And therefore wait every minute, every hour, every day and feel how wonderful it is to be this living person.

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