Navigating Procrastination Through Mindfulness

This talk explores mindful strategies for overcoming procrastination. You’ll learn different ways we put things off, what gets in the way of the flow state, what flow feels like and for me, the most important question for sparking creative juices.

Jeff Fajains, Phd, offers a 30 Day Creative Momentum  and helps creators bring their ideas to life.  More on Jeff here:  https://jefffajans.com/