
ADHD Adults Who Want Less Overwhelm Need These 5 Delegation Tips
Scattered, Focused, Done — Reimagining Productivity with ADHD
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The Importance of Delegation in ADHD
You may decide to delegate because you just don't have the expertise and somebody else could really do the task better. Because your ADHD nervous system is interest-based, rather than important space, it is just easier for you to follow through on tasks that interest you. Another skill area you may need to work on is planning, as of course you need to plan well enough ahead to hand off the task so that others have enough time to do the work.
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