The Way Forward with Alec Zeck cover image

Ep 181: What Didn’t We Talk About? Post-Confluence Roundtable with Mike Cardamone, Mark Gober, Danielle Hamilton & Alec Zeck

The Way Forward with Alec Zeck

00:00

Reflections on Sleep and Health

This chapter features a reflective discussion among friends who share their experiences post-Confluence, focusing on sleep quality and its relation to overall health. They explore the impact of sleeping environments, co-sleeping practices, and the influence of light and electrical fields on sleep. The conversation highlights the balance between health consciousness and emotional wellness, emphasizing the connection between belief systems and physical well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app