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3. The Psychology of the 9-5

The Psychology of your 20s

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Rethinking 9-5: The Quest for Fulfillment

This chapter examines the constraints of traditional 9-5 work life and the societal definitions of success that often lead to unfulfilling pursuits. The speakers discuss the impact of these constructs on personal identity and well-being, especially in the wake of COVID-19, highlighting the importance of aligning work with personal values. They encourage listeners to explore alternative work arrangements that foster true happiness and self-awareness, rather than simply conforming to established norms.

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