AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
27min chapter
Can You Learn Meditation from an AI? - with Shinzen Young
Deconstructing Yourself
AI Instruction for Meditation
The chapter explores the potential benefits of using AI as educational assistants and companions in meditation practice, providing support and guidance 24/7. It discusses the concept of systematic focus training and how AI can aid in enhancing equanimity, a central mindfulness skill. The chapter also highlights advancements in biomodulation and the potential therapeutic applications of ultrasound technology.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode