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Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
On Purpose with Jay Shetty
Doctor Julia Smith, Are You Ready?
Doctor julie smith has written a book called Why Has Nobody Telled me This Before? It's about everyday tools for life's ups and downs. We end every episode, on purpose, with a or five. These are the fast five. Will you have to answer every question in one word or one sentence, maximum? If you're listening or watching this episode, make sure that you tag us both on insugram, on tiktock, on twitter, on face books,. so that we can see the nuggets of wisdom and all of that which you learned from this episode.
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