2min chapter

People and Projects Podcast: Project Management Podcast cover image

PPP 448 | Drifting Toward Burnout? How to Thrive When Demands Pile Up, with Marie-Helene Pelletier

People and Projects Podcast: Project Management Podcast

CHAPTER

Intro

The speaker recounts a personal experience of unexpected feelings and symptoms on an otherwise perfect day, shedding light on the hidden challenges of professionals facing burnout. With the help of a work psychology expert, the chapter explores strategies for fostering resilience and improving mental health at work.

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