"I always thought basically, no matter what others may sort of find on this path, I'm not cut out for that," he says. "But there was something really unexpected did happen." He hasn't had depression like he used to in quite a long time - but it still comes back at times. 'It's so much less of a problem'
In this Episode, You'll Learn:
- The importance of being with and opening up to pain to find healing
- Why working with a spiritual teacher can be an important part of a healing path
- How awakening experiences are doorways we must walk through to find spiritual growth
- The value of community in a spiritual journey
- How to discover the deep experience of life's ordinary moments
- What Zen and poetry have in common
- What it means to come home to and discover a deeper part of ourselves
To learn more about Henry Shukman, click here!
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