The Book of Awesome by Neil Gaiman

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The Book of Awesome became a New York Times bestseller and the number one international bestseller for 142 weeks. Neil started at the bottom and his first post was titled number 1000, Bronco Flower. He went on to write several other books and built a small empire focused on intentional living.

Gratitude: what’s the deal? Does it really make us happier? Even when the world seems terrible? Or is being appreciative a bunch of hokey flim-flam? Author Neil Pasricha started a blog of 1000 Awesome Things in 2008 and it led him down rabbit holes looking into the science of gratitude and how to better survive some really tough times. Learn about your new morning ritual, how much of happiness is genetically determined, why you should sniff a tree, honeymoon drama, simple appreciation, singing while making dinner, the gambles you take while scrolling, and how your brain means well -- but can make you miserable on purpose. Also, buy one more cactus.

Follow Neil Pasricha at Twitter.com/NeilPasricha and Instagram.com/NeilPasricha

Neil’s website: Neil.blog

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris