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#268 - The Limits of Self-Knowledge

Making Sense with Sam Harris - Subscriber Content

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The Importance of Self Awareness

A friend once told me a story from a board meeting where he was engaged in a very stressful conversation with the group. He denied being overly emotional and someone at around the table suggested that he bring his attention to the sensations at his upper lip. The moment he did that, he burst into tears. And you can imagine just how much can be known about any one of us now based on our Google search history or anything we do with our attention online.

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