The Vital Role of Outdoor Play in Child Health

This chapter explores the benefits of incorporating outdoor play and green spaces into children's daily routines, contrasting practices in China and Canada. It addresses the health risks associated with sedentary lifestyles and academic pressures, while emphasizing the importance of physical activity for both physical and emotional well-being. The chapter also proposes solutions, including structured outdoor activities and exercise prescriptions, to enhance children's health and family connections.