Q&A #126 - Swimming and the specificity of upper body training adaptations (or how the turkeys can catch up with the fish)
That Triathlon Show
Introduction
This episode is Q&A number 126. Big thanks to our sponsors, precision hydration and Roka. You can get 15% of your electrolyte order with the promo code that TrafronShow15. Whether you're interested in prescription glasses or more traditional Trafron equipment like wetsuits, swimskins, buoyancy shorts and so on, you can get 20%.
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