5min chapter

Moments Podcast cover image

29: Moments On My Mind

Moments Podcast

CHAPTER

The Journey Is the Best Part

"It's the little things in life that are really going to make you the happiest," she says. "I've been getting back in touch with Ujai breathing, which has helped me calm down a lot from that moment on" She also talks about her love of roller skates and how they're helping her get through tough times.

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