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39-Dr. Ana Maria Temple, pediatrician, how to best help your child with winter illness

Just Ingredients

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I Love That You're Explaining the Science Behind Cold Immersion

i love that a doctor is talking about this, because 15 years ago, the doctor that was helping me heal from my depression actually taught me this cause i had come down with a cold. I most an cn, a nettie pot. My favorite netti pot substitution is a saling can. If you go to any of your local grocery store pharmacies, there's a can of saling it looks like a giant can and has a spout on it. And you shoot it up the child's nose and you have em turn their head. It does the same thing as tha netti pot, but you don't have to do that, you know, the teapot looking

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