The One Minute Pause

You've got some really practical strategies and skills, and i'd like you to walk through a few of them. Then you close the book with, if you don't do anything else, do this. It's a plea. Make sure you cover that one. But what are some of the strategies that people can can adopt embrace? We're about to release in that ap, in the one minute posap, something called 30 days to resilience. Oh, it's a morning and evening, ten minute contemplative, guided experience through the healing of trama and through intimacy with christ. Phenomenal. E going to love its music, its beauty.