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From MJ to Kobe: What's Your Motivational Superpower? w/ Dave Laughlin

The Adaptable Athlete Podcast

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The REAS Motivation Profile

The REAS motivation profile was developed by psychologist Stephen Rees. It's a little bit different than personality instruments that maybe focus more on behaviors. He argues that really everything is going to be driven from these fundamental motives. So, it's a much more precise tool than just saying like self-determination or competence relatedness.

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