Does Intermittent Fasting Work? | 2
Call Me Curious
Is Intermittent Fasting Really Helping You Lose Weight?
Cala Malone lost ten pounds by doing intermittent fasting. She says there's no magic with the method, but it does make you accountable. Cala: It makes it easier for me to eat the right amount of food and not feel deprived.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
