Call Me Curious cover image

Does Intermittent Fasting Work? | 2

Call Me Curious

00:00

Is Intermittent Fasting Really Helping You Lose Weight?

Cala Malone lost ten pounds by doing intermittent fasting. She says there's no magic with the method, but it does make you accountable. Cala: It makes it easier for me to eat the right amount of food and not feel deprived.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app