028 Freeman Fung - Author of Travel to Transform
Lorraine Nilon's - Spiritual Explorer Podcast
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The Importance of Self Awareness
The importance of being your authentic self has that ripple effect for generations. When we are able to bring conscious awareness into every single exchange, every single connection, and even eating consciously,. I still remember when I was in India, I actually have like diarrhea for when I first went there with our hands on the banana leaves. But sometimes by bringing consciousness, by bringing the awareness of understanding that food, why the people are eating in that culture, why this is the type of food that they will bring to the table in the restaurant. The more we expand this awareness, the more deep sense of self awareness, we can cultivate. And that's, I think it's the ultimate game of consciousness itself
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