The One Where I Talk About Weekends & Loneliness
Thrive Solo
00:00
How to Deal With Loneliness
I think it's key to start really looking forward to your weekends without worrying whether someone is going to invite you to something. We don't want to be waiting around relying on other people to solve our issues at the weekends or to allay those feelings of loneliness. What we want is to design our lives so that those feelings are less of an issue or even completely just not there anymore and that truly is possible but it does require action on your part. If you have a vision of where you're going then you will always end up falling back into old patterns thinking about the past and worrying about the future. It may sound really silly but I think this is key to combating loneliness.
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