4min chapter

Girls Gotta Eat cover image

The 7 Steps to Manifesting Your Best Life with Roxie Nafousi

Girls Gotta Eat

CHAPTER

The Power of Gratitude

If people Practice gratitude Three times a day for four days in a row Their immune system strengthened by 50% So it's like the power of gratitude Is not just on our mindset But actually on our physiology. Gratitude isn't always the answer It's like bad things happen You're allowed to like Feel those things you should be grateful for what you do have Like that's why I'm not right now Yeah, I love that I'm thinking of this person I know Who always says like Everything bad happens to her And of course me And of courseYou know I'm the most unlucky person Nudra to Wab who we love was just like Gratitude is so good for our health

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