Mindfulness Is Not Passive, Is It?

There's something very active about mindfulness se you are keenly aware of the actual character of your experience in a way that youare tending not to be in every other moment. Soing, just like socially, like when you are in the mode of your ambition in relationship to other people, ther'r all kinds of experiences youre not having with other people that if you could have them ou you might recognize they're actually preferable. And it it makes you unavailable to actually connect in ways that you would otherwise connect in your n were freeof all your own desire. Can itbe a bit simple in the way? I mean, if you took about body mind or body brain andsu