My Wakeup Call with Dr. Mark Goulston cover image

Ep - 227 Eliza VanCort

My Wakeup Call with Dr. Mark Goulston

00:00

Holding on to Anger Does Not Really Serve You

Soso: Holding on to anger does not really serve you. She says it's important for people to feel angry, or else you can't move past it. Soso shares an insight she learned from fellow maury shuckman. He said that one of the things that holds us back is we try to avoid feeling the depth of disappointment.

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