How to Convince Your Partner to Change Your Life Style

There is a fine line between stay on track and being too strict with our new life style. For example, if we have placed too many restrictions on ourselves, this can be a sign of a potentially deeper issue. When it comes to convincing your partner to even take baby steps towards a healthier life style, this will likely be an uphill battle. Psychologists have studied this phenomenon, this idea of giving some one health advice when they're not ready to hear it,. the person will dig their heels in and completely resist.