How to Become Indistractable

The first step is to master those internal triggers. The next part is to make time for traction, right? This is where we actually ask ourselves, wait a minute, how do we want to spend our time? And then the third step is to back to those external triggers - pings, dings, rings and all these things in our outside environment that can lead us towards distraction or traction. It's about these four strategies,. There is no silver bullet really; they look for the life hacks but essentially it's more about tactics than anything else. We're much more powerful than they are if we know what to do. And there's all these tools, are free, essentially. They