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TRY FOR 1 DAY! - Rain Meditation & Affirmations for Deep Sleep and Self Love

Motivation Daily by Motiversity

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Guided Rain Meditation and Affirmations for Deep Sleep and Self-Love

This chapter offers a meditation exercise to promote deep sleep and self-love. Listeners are guided to visualize a peaceful setting, breathe deeply, and incorporate positive affirmations for relaxation and fulfillment before falling asleep.

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