
TRY FOR 1 DAY! - Rain Meditation & Affirmations for Deep Sleep and Self Love
Motivation Daily by Motiversity
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Guided Rain Meditation and Affirmations for Deep Sleep and Self-Love
This chapter offers a meditation exercise to promote deep sleep and self-love. Listeners are guided to visualize a peaceful setting, breathe deeply, and incorporate positive affirmations for relaxation and fulfillment before falling asleep.
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