791: Let Contentment Wipe Out Unhappiness And Anxiety
The Anxiety Coaches Podcast
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Anxiety Coaches Blodcast - Part 1
We eat junk food to give ourselves comfort. We stay glued to our screens because we think we're going to miss something important. You aren't missing anything if you turn your phone off and stick it in your bag, or you turn the computer screen off. There are other things you can do to relieve your stress. And now for to day's quot, be content with what you have. Rejoice in the way things are when you realize there is nothing lacking. The whole world belongs to you.
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